Transpersonal Health and Wellness
What is transpersonal health and wellness and why is it necessary?
Without transpersonal health, your precious jewel of life, will be lost in exchange of worthless shells.
To have lived and not know who or what you are, is the biggest tragedy.
Transpersonal Health and Wellness integrates body-mind-spirit. Its core focus is on addressing the bigger questions about life, life satisfaction, life purpose and meaning.
It is your journey of self-discovery and self-knowledge, it is assisted through seven stages, which begin with identity and worldview, evolving through emotional intelligence and emotional wisdom, personal ethics right through to spiritual vision, intelligence and ultimately creativity and expression.
Transpersonal health is about awakening from our usual semi-hypnotic state which narrows and constricts our worldview and thus determine, both the engagement in life and output from life.
Transpersonal health brings about inner understanding,light and vision. Through practical approaches, we are able to dissolve our self-imposed limitations and restore awareness of our true identities.
Just as the beauty, fragrance and essence of a rose is contained within the bud, so it is with ourselves. Transpersonal health and wellness is the unfolding of your inner flower.
Transpersonal Health and Wellness
Uncovering your own path for personal and transpersonal transformation
The Symran Retreats ® is a series of powerful ground breaking transformative experiential learning retreats, grounded in right-mindfulness and evidence based transpersonal psychology (the process of self-actualization and self-realization) all designed to empower you and provide you with both the understanding and experience a deeper sense self, peace, joy, clarity and discover your authentic sacred self.
The Symran Retreats ® are based on the seven perennial aspects essential for our transformation towards a harmonious, natural and spontaneous way of being.
Each workshop introduces techniques and understanding for the cultivation and deepening of each aspect through practice and discussion
• Who am I? (Identifying “you” & uncovering your potential)
• Understanding and knowing the nature of our Mind, calming our Mind and training the mind- Meditation – mindfulness & sound meditation
• Emotional wisdom & intelligence, transforming destructives emotions
• Discover and applying our values and ethics in life
• Unveiling the sacred within & sacred vision
• Spiritual Intelligence discovering meaning, wisdom and purpose
• “Being” – Expression, intention, creativity
The combination of intellectual, emotional and spiritual work provides a holistic approach to resolving life’s problems, deepening relationship and finding harmony in life.
The awareness generated during this course is particularly profound and of long lasting value because it is self-discovered as opposed to being taught.
These seven retreats are designed to help you cultivate optimum psychospiritual health, wellbeing and catalyse the process of fulfilling your human potential and self-actualisation. The seven retreats are divided into two groups, while the first two retreats, transforming life thru mindfulness and Metta – path of self-compassion retreats focuses on regaining health and wellbeing, and provide the foundation to self-discovery or transpersonal growth and development.
Once these elements have been cultivated, the insights and experiences through the practices open the capacity to begin the next phase of our self-development and growth towards achieving optimum health and wellbeing.
The self-discovery group of consists of 5 levels, the retreats are designed to awaken your heart, mind and to engage you into a deeply fulfilling, rich and meaningful life