Re-defining health, wellbeing and human capacity
Gurmat Psychology - Consciousness based psychology
WORKSHOPS, COURSES & RETREATS
Gurmat Psycho-Spiritual Retreats - Personal & Transpersonal evolution of Consciousness
Gurmat Psycho-Spiritual Self-transformational Retreats
Dav developed and has been successfully delivering a series of Gurmat based psycho-spiritual self-transformational retreats to enable the process to awakening, integrating, actualizing and expressing their creativity, the unlocking of human potential, from self-actualisation to self-sovereignty .
“To be human is to know death, to know death is to know the ego, to know the ego is to transcend the ego, to transcend the ego is to be divine”
These highly practical and experiential retreats are designed to enable participants to understand, recognise and cultivate specific states of being, through awareness development practices and techniques. Through the continuation of the practices introduced in the retreats, participants are prepared for subsequent retreats. This series of retreats have been designed to enable the cultivation of physical, mental and emotional health, to access our essential nature or Mool roop, your essential nature. These retreats have enabled many to awaken.
These Gurmat psycho-spiritual retreats are unique in integrating science, psychology, transpersonal development with mind-body medicine, consciousness studies all grounded in authentic consciousness based wisdom tradition.
The first retreat focuses on Sat, the nature of authenticity. Cultivating your path to self-discovery. This retreat is designed to enable individuals to recognise their identities subjectively at a physical, mental, emotional and presence levels. This retreat explores the nature of reality, (Tat), the nature of our minds, conditioning and its impact on our worldview, engagement, health and wellbeing. This retreat enables you to discover your inner most desires and transform your motivation towards achieving those desires
The second retreat focuses on Santokh (contentment) and Sat Santokh (contentment as an unchanging stage of consciousness)– the cultivation of contentment through effective contemplative and meditative techniques and practices. This retreat introduces the practices of right-mindfulness, (Symran), cultivation of present moment awareness through to Presence, unified interconnectedness and ultimately enable individuals to access various states of Gyan (Jhana). Developing a peaceful mind
The third and fourth retreats focus on emotional intelligence and emotional wisdom. They are designed to heal unhealthy psycho-emotional states, heal traumas, learn to let go, overcome self-imposed barriers and create both healthier and more satisfying life choices. The third retreat focuses on healing unhealthy emotions and trauma, reducing fear, anger and stress through the cultivation of self-compassion and compassion. This powerful retreat helps individuals recognise compassion as a felt experienced for both themselves and Existence itself. This retreat offers powerful practices that are designed to cultivate and apply compassion and self-compassion in everyday life.
The fourth retreat focuses of emotional wisdom, emotional physiology and emotional health. This retreat helps cultivate positive psycho-emotional states of gratitude, joy and forgiveness. This retreat introduces the value of thoughts and emotions in creating reality, and manifestation.
The fifth retreat focuses on discovering your specific ethical lifestyle, one in which you discover your own personal values, your personal philosophy and internal ethics.
The sixth retreat focuses on awakening spiritual vision, by uncovering and awakening your authentic self, wisdom and expression. This retreat is designed to awaken your spiritual vision, to enable you to experience and recognise your own sacredness. This retreat is designed to enable a deeper connection with yourself, others, nature and Existence.
Our final retreat brings together all the elements of the previous retreats to enable participants to combine their experiences and understanding towards self-actualisation, authenticity, creativity and expression.
These retreats have enabled hundreds of individuals to discover their personal path to uncover their sacred self.