The following research study by Lucy Randall-Smith from Coventry University demonstrated the impact of Right-mindfulness (Gurmat based mindfulness) and its lasting impact on participants.
‘An Exploratory Study to Examine the Impact and Perceptions of Mindfulness Meditation (MM) upon Community Group Attendees’
L.A. Randall-Smith: 6162225
A research study submitted in partial fulfillment of the Universities requirements for the degree of Bachelor of Occupational Therapy
>Dissertation on impact of group MM on health and wellbeing