CULTIVATING OPTIMUM HEALTH & WELL-BEING
IS HEALTH JUST TO DO WITH YOUR BODY, NUTRITION, GOING TO THE GYM, EXERCISING AND KEEPING ONESELF FREE FROM DISEASE?
Is health just about our body? Missing the obvious?
Almost all health interventions are focused on the body, with little or no thought to what may be the root cause of ill health, or health beyond the body. This is the current biomedical model of health.
It’s primarily focused on the physical body and considers disease as a form of biological malfunctioning, biochemical imbalance or neurophysiological disturbance. More importantly, the biomedical model of health, considers the mind and body to be separate and independent of each other and thus, the mind does not influence the body!!
But this WRONG assumption that goes totally against your own subjective experience. In other words, how your thoughts (mind) can influence your body’s biochemistry, blood pressure, heart rate and much more.
Those who are ignorant of the mind are ignorant of health
This webinar uncovers the various elements that go to make up total or complete health. The webinar will explore the following:-
- Mental health - how your thoughts impact your health - psycho-physiology
- Emotional health - understanding emotional health
- Physical health - understanding role of Chi (prana), agility and mind-body medicine
- Transpersonal health - the impact of optimizing our personal health on our transpersonal health (Spirituality)
This webinar will be hosted by one of the leading world experts in meditation and a leading pioneer in mind-body medicine, particularly, the impact of meditation and contemplative practices for health intervention with over 25+ years of teaching mindfulness,
Following his near death experience in 1993, Dav has immersed himself in understanding death, consciousness and the process of transition between life and post-life.
Dav Panesar is specialist in mind-body medicine, a pioneer of mindfulness & contemplative based health intervention, and the founder of the highly effective Gurmat psycho-spiritual therapy. He is prominent figure in transpersonal (psycho-spiritual) & transformative health and wellness medicine, as well as a Public speaker.
His approach to mental and emotional health has enabled thousands of individuals to eliminate the causes of mental and emotional ill health, enabling them to regain control of their health and wellbeing. His expertise in the nature of the mind, meditation, science and mind-body medicine together with over 25 + years of experience has earned him international respect and recognition, making him and his approaches highly sought after.
1, November 2019