RE-DEFINING HEALTH – OPTIMISING HEALTH & WELL BEING

IS HEALTH JUST TO DO WITH YOUR BODY, NUTRITION, GOING TO THE GYM, EXERCISING AND KEEPING ONESELF FREE FROM DISEASE?
Is health just about our body? Missing the obvious?

Almost all health interventions are focused on the body, with little or no thought to what may be the root cause of ill health, or health beyond the body. This is the current biomedical model of health. 

It’s primarily focused on the physical body and considers disease as a form of biological malfunctioning, biochemical imbalance or neurophysiological disturbance. More importantly, the biomedical model of health, considers the mind and body to be separate and independent of each other and thus, the mind does not influence the body!!

But this WRONG assumption that goes totally against your own subjective experience. In other words, how your thoughts (mind) can influence your body’s biochemistry, blood pressure, heart rate and much more.  

Those who are ignorant of the mind are ignorant of health

This webinar uncovers the various elements that go to make up total or complete health. The webinar will explore the following:-

Mental health – how your thoughts impact your health – psycho-physiology
Emotional health – understanding emotional health
Physical health – understanding role of Chi (prana), agility and mind-body medicine
Transpersonal health – the impact of optimizing our personal health on our transpersonal health (Spirituality)